Online Yoga and Bodyweight Classes

with Siobhan


Stream anytime, anywhere

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Featured Courses

Yoga Body/Strong Body

Level 1


This is a Digital Course that Combines Bodyweight Training and Yoga. Designed for those who are new or fairly new to yoga and/or bodyweight strength training and want a solid foundation before moving forward. A perfect pairing with the Yoga Body/Strong Body Membership site. 


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Yoga Body/ Strong Body Monthly Membership


This is your complete resource whether you are beginning a yoga and strength training practice or growing both.Yoga Body, Strong Body offers high quality asana instruction, tutorials, and guided classes. Monthly office hours make this an interactive and complete learning experience.



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