Master Your Bodyweight to Achieve a Flexible, Strong and Lean Physique

A 4-Part Digital Course That Combines Bodyweight Training and Yoga.

What you'll get:

• Unlimited access to Yoga Body, Strong Body, a four-part series which combines the fundamentals of yoga to include standing poses, backbends and seated poses along with bodyweight training progressions.
• Bonus content
• Available on a downloadable app so you can access the program on your phone
• Online support via my Yoga Body, Strong Body Facebook group